Read Detox Box by Mark Hyman Free Online


Ebook Detox Box by Mark Hyman read! Book Title: Detox Box
The author of the book: Mark Hyman
Edition: Sounds True, Incorporated
Date of issue: March 1st 2006
ISBN: 1591791006
ISBN 13: 9781591791003
Loaded: 2397 times
Reader ratings: 6.6
Language: English
Format files: PDF
The size of the: 8.43 MB
City - Country: No data

Read full description of the books:



The Detox Box, created by holistic physician Mark Hyman, M.D., gives you everything you need to complete a safe, effective, and medically informed detoxification program at home. Designed for total cleansing to remove toxins and allergens, boost immunity, and restore energy levels, The Detox Box includes: ? A 64-page book explaining the science of detoxification, including specific instructions for 7-, 14-, and 21-day detoxification programs. A convenient record-keeping section helps you track your progress. ? Two assessment questionnaires help you gauge your levels of exposure and customize your program. ? Two CDs: Disc one explains how you can aid the body in detoxifying from pesticides, air pollution, and impurities in our water; Disc two leads you through three 20-minute yoga sequences designed to support the process. ? 70 flash cards make it easy to follow-and stick with-every step of the program, before, during, and after. Contains detailed information on diet, supplements, and inner cleansing practices. Includes preparation checklists, daily schedules, shopping lists, important tips on completing the program, and more.


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Read information about the author

Ebook Detox Box read Online! Mark Hyman, M.D., is the editor in chief of Alternative Therapies in Health and Medicine, the most prestigious journal in the field of integrative medicine. After ten years as co-medical director at Canyon Ranch in the Berkshires, he is now in private practice in Lenox, Massachusetts. He is the coauthor of the New York Times bestseller Ultraprevention. His websites are www.drhyman.com and www.ultrametabolism.com.

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Reviews of the Detox Box


ARTHUR

This story is going to be remembered for a long time.

OLLIE

A book that impressed me to the depths of my soul.

ZARA

Another one-time book, but it was interesting.

ELIJAH

A hard, shocking, but extremely useful book that makes you think!

ROSIE

Why are you asking for a phone number?




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