Read Mindful, Timeful, Kindful: An Introduction to Practical Mindfulness by Tom Evans Free Online
Book Title: Mindful, Timeful, Kindful: An Introduction to Practical Mindfulness|
The author of the book: Tom Evans
Edition: Tmesis Ltd
Date of issue: September 13th 2015
ISBN: No data
ISBN 13: No data
Loaded: 2016 times
Reader ratings: 3.3
Format files: PDF
The size of the: 31.77 MB
City - Country: No data
Read full description of the books:
This book is an introduction to mindfulness and to mindfulness meditation. In addition to exploring the benefits to our health and well-being, as a practical, ex-BBC TV engineer, the author explains how we can use the practice of mindfulness meditation to get real world results.
Just imagine, then, that by meditating for just 10 minutes every day that you could improve not just your health but your increase your wealth too.
Just imagine if you could generate more time and give both your creativity and productivity a boost.
Just imagine being luckier in life and in luck.
Mindful Timeful Kindful is the intentionally short and inexpensive book in a new series that will show you how to do this and more. It shows how by being mindful, we generate more time and therefore become time-full. When we have more time on our hands, this opens the doors to us being kind-full.
Its premise is simple, its practice just needs 10 minutes a day of ‘me time’. Its results will change your world and, quite possibly, the world as a result.
The book also contains a guide on how to become mindful, timeful and kindful in just 21 days and a discount code to get access to a set of free mindfulness meditations.
What readers are saying …
“One of the simplest, yet most profound, books I have read on mindfulness. Don’t be deceived by how small this book is, its message is massive. Huge congrats to the author for packing so much into such a digestible volume. It’s mind-opening and mind-changing.”
“This book is great. It provides a good introduction to the whole series, without being too long or belabouring the point. It’s a lovely size for people to dip their big toes into and test the water. It gives good examples and clear information. It makes me want to explore further for sure.”
The author wants the whole world to meditate so much so that the book comes with three guided meditations to show you how to make your mind go quiet and stretch time. What’s more they are 1/2 price for purchasers of the book and completely free for those who leave a review on Amazon. Details in the book.
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Read information about the authorI am an author, writer's unblocker and creative catalyst.
I love exploring how the mind works (or doesn't) and reading the esoteric with the aim of making it exoteric.
Currently exploring how to bend time and space, how to tune into future memories and how authors can channel their future self who knows the words they have yet to write (or something like that !!)